The Yoga Poses - a list of yoga poses, postures, and asanas for Hatha, Kundalini, Bikram, Iyengar, and Ashtanga Yoga.
English Name: Yoga Extended Triangle Pose
Sanskrit Name: Yoga Utthita Trikonasana Pose
Level: All Levels
English Name: Yoga Extended Side Angle Pose
Sanskrit Name: Yoga Utthita Parsvakonasana Pose
Level: All Levels
English Name: Yoga Standing Big Toe Pose
Sanskrit Name: Yoga Utthita Hasta Padangusthasana Pose
Level: Intermediate
English Name: Yoga Standing Splits Pose
Sanskrit Name: Yoga Urdhva Prasarita Eka Padasana Pose
Level: Intermediate
English Name: Wide Angle Seated Forward Bend Pose
Sanskrit Name: Upavistha Konasana
Level: Intermediate
English Name: Yoga Three Parts Forward Bend Pose
Sanskrit Name: Triang Mukhaikapada Paschimottanasana Pose
Level: Intermediate
English Name: Yoga Supine Twist Pose
Sanskrit Name: Yoga Supta Matsyendrasana Pose
Level: All Levels
English Name: Yoga Reclinded Bound Angle Pose
Sanskrit Name: Yoga Supta Baddha Konasana Pose
Level: All Levels
English Name: Yoga Eye of the Needle Pose
Sanskrit Name: Yoga Sucirandhrasana Pose
Level: All Levels
English Name: Yoga Bridge Pose
Sanskrit Name: Dwi Pada Pitham or Setu Bandha Sarvangasana
Level: All Levels
English Name: Yoga Locust Pose
Sanskrit Name: Yoga Salambhasana or Shalabasana Pose
Level: All Levels
English Name: Yoga Upward Facing Plank Pose
Sanskrit Name: Yoga Purvottanasana Pose
Level: All Levels
English Name: Yoga Intense Side Stretch or Pyramid Pose
Sanskrit Name: Yoga Parsvottanasana Pose
Level: All Levels
English Name: Yoga Compass Pose
Sanskrit Name: Yoga Parivrtta Surya Yantrasana Pose
Level: Intermediate
English Name: Yoga Revolved Head to Knee Pose
Sanskrit Name: Yoga Parivrtta Janu Sirsasana Pose
Level: Intermediate
English Name: Yoga Revolved Half Moon Pose
Sanskrit Name: Yoga Parivrtta Ardha Chandrasana Pose
Level: All Levels
English Name: Dedicated to the Sage Marichi II Pose
Sanskrit Name: Yoga Marichyasana II Pose
Level: Intermediate
English Name: Dedicated to the Sage Marichi I Pose
Sanskrit Name: Yoga Marichyasana I Pose
Level: Intermediate
English Name: One-Legged King Pigeon Pose II
Sanskrit Name: Eka Pada Rajakapotasana II
Level: Advanced
English Name: Upward Facing Two Foot Staff Pose
Sanskrit Name: Dwi Pada Viparita Danadasana Pose
Level: Advanced
English Name: Yoga Bridge Pose
Sanskrit Name: Dwi Pada Pitham or Setu Bandha Sarvangasana
Level: All Levels
English Name: Four Limbed Staff Pose, Yoga Low Plank Pose
Sanskrit Name: Chaturanga Dandasana Pose
Level: All Levels
English Name: Bharadvajasana I Twist Pose
Sanskrit Name: Bharadvajasana I Twist Pose
Level: All Levels