Yoga
Poses - a full list of yoga poses, postures, and asanas for Hatha yoga,
Kundalini yoga, Bikram yoga, Iyengar yoga, Ashtanga yoga plus other forms
of Yoga.
English Name: Yoga Crow Pose
Sanskrit Name: Bakasana
Yoga Crow Pose
Bakasana
- Inhale,
- Exhale,
- Inhale,
- Exhale,
- Hold pose 3 to 5 breaths or as long as comfortable.
- Repeat on the opposite side.
From Adho Mukha Svanasana to Vrschikasana,
we are trying to cover all yoga related poses, postures and asanas. Please
send us your suggestions.