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Yoga Poses - a full list of yoga poses, postures, and asanas for Hatha Yoga, Kundalini Yoga, Bikram Yoga, Iyengar Yoga, and Ashtanga Yoga.
English Name Sanskrit Name
Revolved Side Angle Pose Parivrtta Parsvakonasana

Be certain of your physical abilities and limitations before attempting any yoga pose, and seek clearance from your physician if you are uncertain. Always respect your body and know your limits.

Revolved Side Angle Pose

Parivrtta Parsvakonasana

- Inhale, stepping back right leg into low lunge.

- Exhale, with hands on floor find drishti and find balance.

- Inhale, lifting hands off floor straightening spine and back leg, bring palms together.

- Exhale, twisting to left placing right elbow on left knee.

- Inhale, press back with right heel to straighten leg, turn gaze to side or upward.

- Hold pose 3 to 5 breaths or as long as comfortable.

Congratulations on learning "Parivrtta Parsvakonasana Pose, Yoga Revolved Side Angle Pose".

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Revolved Side Angle Pose	Parivrtta Parsvakonasana	revolved-side-angle-pose.jpg

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From Adho Mukha Svanasana to Vrschikasana, we are trying to cover all yoga related poses, postures and asanas. Please send us your suggestions.

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