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Yoga Poses - a full list of yoga poses, postures, and asanas for Hatha Yoga, Kundalini Yoga, Bikram Yoga, Iyengar Yoga, and Ashtanga Yoga.
English Name Sanskrit Name
Yoga Upward Abdominal Lock Yoga Uddiyana Bandha

Be certain of your physical abilities and limitations before attempting any yoga pose, and seek clearance from your physician if you are uncertain. Always respect your body and know your limits.

Yoga Upward Abdominal Lock

Yoga Uddiyana Bandha

- Details on the way

*Notices*

Congratulations on completing "Yoga Uddiyana Bandha, Yoga Upward Abdominal Lock".

Yoga Upward Abdominal Lock	Yoga Uddiyana Bandha	yoga-uddiyana-bandha.jpg



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From Adho Mukha Svanasana to Vrschikasana, we are trying to cover all yoga related poses, postures and asanas. Please send us your suggestions.

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